How is it that a relationship can be the most wonderful and satisfying thing in our life or can be one of the most terrifying and disappointing things we can endure? And, to make things more difficult for us, how do we know when we are ready to enter into a relationship?
If you have recently ended a relationship or have been dumped, it is highly likely that you haven’t fully recovered from that previous relationship. And, let’s face it, some relationships are far more difficult when it comes to closure and recovery time. If you find yourself in this situation, you probably are in need of good relationship breakup advice.
If you are still hurting from your previous relationship, it is not a good idea to jump into a new one until you have given yourself sufficient time to heal. On the other hand, you don’t want to seclude yourself and avoid meeting new people for many months or even years while you try to heal your broken heart.
Rebound Relationship Warning
If you get involved with a new person too quickly, you’re probably entering into what is commonly referred to as a “rebound” relationship. These relationships usually are not healthy for either partner and can lead to even more heartache than you would have experienced had you given yourself sufficient time to recover from your previous relationship. If you give yourself time, it will help eliminate any risk of rebound fallout.
It is critical that you acknowledge the past heartache and recover from it. Otherwise, the pain you feel will control you and your actions. In the aftermath of a relationship that has ended this is easier said than done. However, overcoming this pain is like paving the path for a better relationship that lies ahead in your future.
The old adage “time heals all wounds” simply isn’t true. And, even if it were true, just sitting idly by and waiting for time to take care of everything may not be the best use of your time.
Best Relationship Breakup Advice
There are times when it is in your best interest to be proactive when it comes to recovery instead of simply reacting to the pain of your heartache. And, the best thing you can do for yourself while you recover from a breakup is to spend some of your time and energy on learning how to love yourself again. If you don’t love yourself, do you think it makes sense to expect someone else to love you?
You can begin by making a list of things you like – things you like to do, things that bring your pleasure, things you like about yourself, and things in your world in general that you like. As you begin to focus on the good things and begin filling your life with more of these things instead of continuing to focus on what has happened in the past and on your pain, the possibility of attracting a better relationship in the future dramatically increases.
Seek Help If You Need It
If you find this extremely hard to do, then it might help you to join a support group or find a qualified counselor and book a few sessions. Don’t feel ashamed if you decide to go this route.
When a relationship ends, your self-esteem is shaken, especially if the relationship ended badly. It is normal for you to feel doubt that you didn’t feel prior to this event, and sometimes the best thing you can do is to be able to open up and talk openly about your feelings without any fear of judgment or condemnation that you might receive from family members or friends.
Counseling can help you learn to love yourself and see yourself in a positive light. It will also help you view the world around you, and the possibility of having a satisfying relationship, with a sense of optimism.
If you follow the suggestions in this article, any new romantic relationship in your future will have a better opportunity to blossom and grow into the type of relationship you truly desire than if you leap too quickly and don’t take the time to sufficiently deal with the hurt and anger from your past breakup.